Style_Fitness's videos

02:18

How To Get Rid Of Love Handles (Beauty & Style: General Workouts)

Most of us have to deal with love handles - that extra bit of flabby skin at the side of your abdomen which troubles even the best of us. But here are our VideoJug tips for getting rid of those pesky love handles once and for all. General Workouts.

03:50

How To Reduce Cellulite With Massage (Beauty & Style: Detox)

Find out how to reduce cellulite with this simple cellulite massage technique. It's all natural, can be carried out at home and is so easy to learn! Detox.

08:22

How To Get A Flat Stomach In Under 9 Minutes (Beauty & Style: Abdominal Workouts)

Video : See how to work your TVA muscles to quickly get a flat stomach or flat abs in no time at all. Abdominal Workouts.

04:16

How To Exercise Your Biceps Without Using Weights (Beauty & Style: Arm & Shoulder Workouts)

Video : Get the shape and tone of your arms that you have always wanted without using a single weight. Use VideoJug's easy-to-follow guide every day for just one month to see the results of exercising your biceps without using weights. Arm & Shoulder Workouts.

05:46

Pilates: Balance Ball Workout (Beauty & Style: Pilates)

Video : This Pilates workout focuses on using the fitness ball to get you working all the muscles which contribute to your core strength - your abs, deeper lower back muscles and pelvic floor muscle.

02:18

How To Get Rid Of Man Boobs (Beauty & Style: Chest & Back Workouts)

Video : Moobs, man boobs, gynecomastia (or whatever you want to call it) is a widespread problem for men everywhere. It can cripple self confidence and stop men from enjoying day to day activities.

08:23

Pilates: The Essentials (Beauty & Style: Pilates)

Video : Pilates is one of the 21st century's most popular exercise methods, which changes the way you look and feel from the inside out, but is often misunderstood. Find out what it's all about in this film. . Pilates.

02:30

How To Build Muscle (Beauty & Style: General Workouts)

This video will show you how to grow bigger muscles using heavier weights and optimal amounts of repetition. So find out how to build muscle safely and effectively with VideoJug's help.

06:38

Pilates: Five Invigorating Exercises Using A Balance Ball (Beauty & Style: Pilates)

Video : Follow these five invigorating Pilates exercises using a balance ball to make you feel refreshed and revived. VideoJug shows you how to invigorate yourself using Pilates ball exercises with a fitness ball in your day to day exercise routine.

03:05

Lose Weight Fast - How To Lose 20 Pounds In 3 Weeks (Beauty & Style: Top Tips For Dieting)

Video : VideoJug shows you how to lose weight fast. Whether you need to fit into that dress for a wedding, or you want to look great on the beach, this film is here to help you achieve weight loss fast. Top Tips For Dieting.

04:32

How To Perform A Complete Abdominal Workout (Beauty & Style: Abdominal Workouts)

Video : This easy to learn technique will help you to firm up and tone your stomach just by you practising it daily for one month. Learn how to perform a compete abdominal workout in the comfort of your own home. Abdominal Workouts.

07:13

Pilates: How To Tone Your Arms (Beauty & Style: Pilates)

Video : With Pilates, discover an easy, body-friendly way of attaining long, lean, sculpted arms in the comfort of your own home or in the gym. Let VideoJug show you how to use Pilates to tone your arms, and feel the difference in weeks. Pilates.

06:22

Pilates: How To Get A Perky Butt (Beauty & Style: Pilates)

Video : Make your butt as perky as you want with this great VideoJug Pilates film. Allowing you to tone your backside to perfection, this is a great Pilates exercise. Pilates.

03:55

Perfect Abs - 6 Pack Training (Beauty & Style: Abdominal Workouts)

Video : Here is an abdominal workout that shows you how to get perfect a 6 pack. Using perfect form and the right intensity you can have perfect abs too.